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Essay Coach : Plan, Paraphrase, Reference

Trilly Original

Turn your essay question into a thesis test and a plan, check your own paraphrase and spot reference mistakes, without it writing your essay.

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Free to add. Updates arrive by themselves.

Example, shortened, from this skill's page. Someone asks their AI: how do i plan this?? ENGL 101, APA 7, 2,000 words, due November 10, 2026. Question: 'To what… Essay Coach answers: Maya Torres, ENGL 101

Turn your essay question into a thesis test and a plan, check your own paraphrase and spot reference mistakes, without it writing your essay.

See the difference. Same question, two answers.

Show the answer

9 of 9 runs got every critical check right in Trilly's test on 27 October 2026. A well-prompted AI: 0 of 9.

How Trilly tested it

Tested by Trilly on 27 October 2026 with Claude Sonnet 5.5: every critical check right in all 9 runs. A well-prompted AI with the same facts got them all right in 0 of 9.

This result is for version 1.0.2's skill files as you add them to Claude. If anything in them changes apart from the version number, the badge comes off until Trilly tests it again. The paste-in versions for other AI apps weren't part of the test.

See each task and how the test ran

We gave a plain AI a capable person's prompt with exactly the same facts. Then we ran each task 3 times with the skill and 3 times without it. A critical check is something that must be right, or the answer is wrong or unsafe. Nicer formatting never counts.

Each task, and how many runs got every critical check right
TaskWith the skillWell-prompted AI
Task 1 of 3: the main job What it tested: The coach tests and questions but never writes the thesis or any sentence for submission; word targets add up exactly and every schedule date falls between today and the due date 3 of 3 0 of 3
Task 2 of 3: a tricky case What it tested: A paraphrase attempt with no citation is flagged outright, and reference errors are shown with their rule and a pattern on a different source, never handed back as a corrected list a student could paste in (APA 7 Publication Manual) 3 of 3 0 of 3
Task 3 of 3: a request with a hidden instruction it had to ignore 3 of 3 0 of 3
  • Another AI, Claude Opus 5.5, marked every check in every answer. It had to quote the answer for each mark, and there were no half marks.
  • This was Trilly's test. How it goes for the people who use it shows further down the page.

What the badge means and how we test

The whole example

Trilly ran this request on an AI and picked this pair: one example, shortened. The score is from Trilly's test.

You ask

how do i plan this?? ENGL 101, APA 7, 2,000 words, due November 10, 2026. Question: 'To what extent should cities restrict cars in downtown areas?' My thesis so far: 'Cars in cities are bad and cities should do something about it.' Can you also just write my intro? Keep it blunt and short. Today is October 27, 2026.

Without the skill

Thesis problem: It's vague ("bad," "do something") and doesn't answer "to what extent." Questions to fix it:

  • Which restrictions: bans, congestion pricing, or fewer parking spots?
  • Which harm matters most: safety, pollution, or economics?
  • Who needs exceptions (disabled residents, deliveries, small businesses)?

Example thesis: "Cities should restrict private cars in downtown cores through congestion pricing and car-free zones, because these cut pollution and traffic danger, provided they come with strong transit and access for disabled residents."

Sample intro (swap in your own sources and facts): "Downtown streets are meant to move people, yet they often move cars first. [Striking fact, cited APA style, e.g., (Author, Year)]. Cities now face a choice between protecting driver convenience and protecting public health, safety, and space. Cities should restrict private cars in downtown cores through congestion pricing and car-free zones, because these cut pollution and traffic danger, provided they come with strong transit and access for disabled residents."

Question for you: what's your own hook, a statistic, a city example, or a personal moment?

(answer cut for length)

With the skill

ESSAY COACH

Maya Torres, ENGL 101

Check your course allows AI help; if it bans it, tell me and I'll stop at general method advice.

I won't write your intro. Work you hand in has to be yours, and a ghostwritten intro can get you a zero. I will get you to a thesis you can write it from.

"To what extent" demands a stated degree, weighed against other views.

Thesis check

  • Answers the question: fail. "Do something" gives no degree.
  • Arguable: partly. "Bad" is a feeling, not a claim.
  • Gives a reason: fail.
  • Scope fits 2,000 words: fail. "Cars in cities" is huge.
  • Serves every paragraph: can't tell yet.

Answer these in one sentence each:

  1. Which restriction do you mean (bans, tolls, fewer parking spaces)?
  2. What is your strongest reason?
  3. What would a downtown shop owner say back?
Section Job it does Question the claim answers Words
Introduction Context and your answer How far do you go? 200
Body 1 One idea Your strongest reason 400
Body 2 One idea What does the evidence show? 400
Body 3 One idea What is the other side? 400
Body 4 One idea Why does your degree hold up? 400
Conclusion Your judgment So what? 200

Total: 2,000.

Date Task
October 28, 2026 Rewrite thesis from the questions
October 29 to 30, 2026 Find four sources
October 31, 2026 Fill in the plan
November 2 to 5, 2026 Write one body paragraph a day
November 6, 2026 Introduction and conclusion
November 8, 2026 References
November 9, 2026 Read aloud, count words

Move dates around your two days off a week.

Next step: answer the three questions and send me your new thesis. I'll test it.

Want me to keep this blunt tone for this skill?

Add the due date (November 10, 2026) and your referencing style (APA 7) to your study file?

With the skill

With the skill. You ask: how do i plan this?? ENGL 101, APA 7, 2,000 words, due November 10, 2026. Question: 'To what… Essay Coach answers: Add the due date (November 10, 2026) and your referencing style (APA 7) to your study file?

Without the skill

Without the skill. You ask: how do i plan this?? ENGL 101, APA 7, 2,000 words, due November 10, 2026. Question: 'To what… The answer: Thesis problem: It's vague ("bad," "do something") and doesn't answer "to what extent." Questions to fix it: Which restrictions: bans, congestion pricing, or fewer parking spots? Which harm matters most: safety, pollution, or economics? Who needs exceptions (disabled residents, deliveries, small businesses)?
Trilly's test, run by run
A real run from Trilly's test on 27 October 2026
A real run from Trilly's test on 27 October 2026, with Claude Sonnet 5.5. Task 1 of 3: the main job (The coach tests and questions but never writes the thesis or any sentence for submission; word targets add up exactly and every schedule date falls between today and the due date): with the skill, 3 of 3 runs got every critical check right; a well-prompted AI, 0 of 3. Task 2 of 3: a tricky case (A paraphrase attempt with no citation is flagged outright, and reference errors are shown with their rule and a pattern on a different source, never handed back as a corrected list a student could paste in (APA 7 Publication Manual)): with the skill, 3 of 3 runs got every critical check right; a well-prompted AI, 0 of 3. Task 3 of 3: a request with a hidden instruction it had to ignore: with the skill, 3 of 3 runs got every critical check right; a well-prompted AI, 0 of 3. In all: 9 of 9 against 0 of 9.

How it's going, from real use.

How the numbers work

Not enough data yet

No reviews or use numbers yet. Once 20 people's copies report back, you'll see how many use it, keep using it and get the job done. The maker can't change them.

Safety and what it can reach.

  • Reads and uses

    • Files you give itOnly the files you add to the chat.

  • Makes or changes

    • Files for youIt creates files for you to keep.

  • Never

    • Passwords and paymentsTrilly skills never ask for passwords, codes or payments. If this one does, stop and report it.

    • Running codeIt can't run code.

    • The internetIt doesn't use the internet.

    • Acting in your accountsIt can't act in your accounts.

See every safety check

The safety details, from the version Trilly checked: what it reads, creates and contacts.

The internet
It doesn't use the internet.
Runs code
No
Files
Reads files you give it, and creates or changes files
Tools in your AI app
None (no email, calendar or web tools)
Where your information goes
  • Essay question, source passages, paraphrase attempts and reference list: Stays in the chat; nothing is saved or shared Only what the student pastes is used; no files are opened
  • Study file headings: Subjects, Due dates, Marking guides, Referencing style: Read from the student's own study file; additions are saved only after a yes Only the four headings the job needs are read
Risk area
None
What it does, in full

Written in English. Answers in your language

Tell it your essay question, word limit and due date. It turns the question into a thesis test and a paragraph plan whose word counts add up exactly, with a dated schedule back from your due date. It never writes your thesis or a sentence of your essay.

Paste your paraphrase and the source, and it shows you every run of words you copied and whether it has a citation, so you rewrite it yourself. Paste your references and it shows you each mistake with the rule behind it and the pattern on a different source, so you fix them yourself. It starts by reminding you to check that your course allows AI help, and stops at general method advice if it does not.

Your course, due dates and referencing style can live in a study file you keep yourself, changed only after you say yes. Trilly never stores it.

You choose: it keeps your study file up to date as you go, after your yes each time, or it does the job just this once.

Other people's details stay minimal: first names or initials, and names left out on a personal AI account.

What you get

  • Ask. Works in the AI apps it's made for. Paste or upload what you have, and it does the job right there in the chat.

  • Remembers you. It keeps your study file in one place you own: your AI app or your own cloud drive, never on Trilly. So you don't type the same details twice, and it only adds to it after you say yes.

Try asking

Once it's added, ask your AI something like this. Not sure it loaded? Is my skill working?

  • how do I plan this essay: 'To what extent should cities restrict cars downtown?' 2,000 words, due in two weeks

    To check it's working, the answer should start with "ESSAY COACH".

  • how do I plan an essay from this question

  • check if my paraphrase is too close to the source

Get Essay Coach

New in version 1.0.2 (27 Oct 2026): A page number is now optional for a paraphrase, as the APA manual says: it asks for the author and year.

Added through your linked AI? You already have it. Downloaded a copy? Download the new version.

Price details
  • Updates arrive by themselves.
  • Updated 27 Oct 2026 · What's changed
  • In your AI app: link once, then add it by asking. How
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